EVENTS AND WORKSHOPS WITH RIVKAH
These events empower and inspire the crowd to take new steps toward living a healthy lifestyle. Rivkah talks about the struggles in her own health journey and how she came to live the healthy way as a health coach, and how she guides her clients to do the same and achieve their goals in weight loss, maintenance, energy etc along with examples from them, practice tips, mindful thoughts, and soulfulness with singing (extra bonus is when her daughters come to harmonize with her) and hands on recipes with nutritious energizing ingredients so that it’s a mind body soul experience!
This event was organized by the Shluchot of The Valley, CA for their communities.
On the way in, everyone received a booklet with Rivkah's favorite recipes and healthy tips.
The crowd mingled enjoying Rivkah's salads, soups and healthy treats all made by the organizers of the event.
Rivkah gave a lecture on key elements one needs to live a healthy lifestyle, including mindful thoughts, practical tips, experiences with her clients and her own weight loss journey.
She sang with her daughter Mushka in between talking on each element, combining the physical and spiritual.
Rivkah's cooking demo included her favorite smoothies, healthy treats and a breakfast to go along with the nutritional benefits and inspiring new steps to implement in our daily lives.
A glimpse of the crowd inspired and enjoying!
A TASTE OF A NUTRITIONAL & MUSICAL EVENT WITH THE LOVELY COMMUNITY AND SETTING AT CHABAD OF SEAGATE.
Combining a talk including my own journey, nutritional tips, a fun cooking demo and singing some soulful music together with my daughter created a chilled, warm vibe. Hopefully all the ladies were inspired to implement a new step in healthy living with depth and joy!
RENEWING BOTH THE PHYSICAL AND SPIRITUAL PARTS OF OURSELVES FOR THE NEW YEAR- ROSH HASHANA, THROUGH A COMBINATION OF MUSIC FOR THE SOUL, NOURISHMENT FOR THE BODY, HEALTHY TIPS AND MY OWN JOURNEY, IS WHAT IT WAS ALL ABOUT AT CHABAD OF CHESTNUT HILL.
The ladies at Chestnut Hill also enjoyed Rivkah's recipes: treats, salads and soups as they mingled when they came in before the program started, all baked by the Shlucha Gruni Uminer and her committe.
TALK, TIPS, JOURNEY, SONG, FOOD DEMO!
MIND BODY AND SOUL.
Health Event in Pittsburgh
Had a wonderful experience in Pittsburgh and hopefully inspired the lovely women there to take new steps in healthy through speech, music and food.
Most beautiful part for me was seeing my two daughters Rosie & Etti and singing together ❤❤
MEET CHAMI SAKS
Power woman, mother and cosmetologist who is one of my clients and has completely transformed her lifestyle in a healthy balanced way. Chami is now maintaining her healthy life with a beautiful glow.
Thanks Chami for bringing me out to Pittsburgh and organizing such an beautiful event together with your committee and keep up your fabulous healthy style!
Met a lovely group of women in Livingston NJ at their committe meeting for their annual Mikva Event where I shared thoughts on my weight loss journey and healthy lifestyle tips. There was fabulous energy in the room!
Demonstrated some smoothies and healthy treats in the kitchen, everyone had sample tastings, asked questions, chilled and enjoyed each others company.